MAXIMIZE YOUR LIFE’S POTENTIAL

v Gain focus and direction

v Heal your heart

v Strengthen your mind

v Increase your happiness

v Balance your emotions and logic

v Enhance your overall quality of life

v Learn to understand the areas of your life which concern you:

Health, Relationships, Finances, Career, Friends, Family, Spirituality and more.

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Friday, January 29, 2010

Tweet from: @cerisefairfax

From: @cerisefairfax
Sent: Jan 29, 2010 9:52a

At the office! Gottz to get some grub in me! Pumpernickle bagel w/ veggies and a dab of mayo! http://tweetphoto.com/9890445

sent via UberTwitter

On Twitter: http://twitter.com/cerisefairfax/status/8370311700
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Wednesday, January 27, 2010

wanted to share a few photos with ya'll. these were taken by Dwayne Morgan jan 23rd 2010



Breakfast!

Okay ppl, so just a lil update on my healthy eating. I'm doing okay, I bingened on chocolate a few time, ate a few bags of chips, but hey, at least I'm keeping it real. I haven't really done my 'flabby arm' exercises this week, plus I misplaced my 3lb dumbbell, but I've got soup cans. So I'm not giving up, I have 11 more weeks to go and I am determined to make a difference in my health!
On the menu for breakfast is
2 handfuls of spring mix!
1 spoonful of ranch dressing!
Of course a LARGE JAVA!
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Monday, January 25, 2010

Scopes Jan 25th - 2010 horoscopes

Aries (March 21-April 19)

Go see a movie, chill out with friends, or simple relax with some bubbly, but whatever you do enjoy, because Aries, this week celebrating life will help you to see every situation with a brighter lens.

Taurus (April 20- May 20)

This week a few Taurus' will be feeling sorry for themselves. If you happen to fall into that category, then just meditate when you are feeling low. Meditation is a wonderful way to ease worry, eliminate anxiety, and balance energy. Other than that, another way to maintain a positive thinking pattern is to exercise daily, at least 15 minutes, and eat brightly coloured fruits and veggies.

Gemini (May 21- June 20)

Listen to your heart and leap when you feel it is time to succeed. However, if you continue second guessing yourself, then how will you hear your inner voice say "jump"? Do not doubt you, realize who you are, and do what needs to be done to get you where you ought to be.

Cancer (June 21- July 22)

Someone will say or do something to upset you. They may not try to deliberately disturb you, however, it will intensely annoy you anyway. As long as you are watchful over your emotions no situation will accelerate beyond your control. On the other hand, if you lose your temper, then you will lose your battle. So, do not allow your sensitivity level to lower your dignity.

Leo (July 23- August 22)

Give yourself some 'me' time. Breathe. Relax. Unwind. Try to not focus on the high expectations of those people who add burdens on you, and instead focus on the job that needs to get done.

Virgo (August 23 - September 22)

Think about your family before your own feelings, and you will be blessed.

Libra (September 23- October 22)

A plant, an animal, even just a new companion could bring more excitement to your life. Check out www.craigslist.com, or www.kijiji.com if you are seeking free furry creatures. You could even find a new friend online too.

Scorpio (October 23- November 21)

Stay on path and remain true to your goals, because Scorpio, things are about to unfold magically for you. Those who have been doing better than you, and seem to keep rising will now witness you rise. They will see your income, your standard of living, and also your pride soar to the skies.

Sagittarius (November 22- December 21)

Do not get suspicious or allow your mind to torment you with negative thoughts when an uncomfortable situation goes down. Instead roll with the punches and flow with the vibe, because then the circumstances will be easier for you to predict. More importantly, with understanding you can create a better outcome.

Capricorn (December 22- January 19)

Organization should be your leading mantra this week. !

Aquarius (January 20- February 18)

Save cash. Every little cent will need to be saved if you want to enjoy the magnificent Spring which is planned for you.

Pisces (Feb 19- March 20)

Offer more of yourself than you have in a while. Do more for yourself than you have done in years. Smile and be proud of who you are, as being proud of who you are now is what will help to make you a better person in the future.
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Thursday, January 21, 2010

IMG00999.jpg

The ribs are done! Here's a sample of the finished product!

Sent from my BlackBerry® powered by Virgin Mobile.

I'm gonna get lean!

I made a video of my flabby arms. Watch the video on http://www.cerisefairfax.com click on the video link and watch the flabby arms video.
The reason I made the video was to be accountable to all of you! Let's face it, once I post a video of me promising to tighten my arms I better do it or look the fool!
So here goes! Once a week for the next 12 weeks, I will be posting the updated videos!
Sent from my BlackBerry® powered by Virgin Mobile.

This is dinner 2 nite!

Okay, so these ribs have been marinating in sauce all night.
I made the sauce out of:
Watered down bbq sauce (yes watered down)
Soya sauce
Onion powder
Garlic powder
Black pepper
Salt

Garnished with:
Red pepper
Orange pepper
Onions
Garlic

I will bake these ribs in the oven for 4hrs on slow cook. By the time its done the meat will be so tender it will be falling off the bone.
Since the meat has been marinating all night the seasonings will have already flavoured the ribs, and with the slow cook the taste will be intensified tenfold!
When ya get hungry come on back to see the finished product!
Sent from my BlackBerry® powered by Virgin Mobile.

This is dinner 2 nite!

Okay, so these ribs have been marinating in sauce all night.
I made the sauce out of:
Watered down bbq sauce (yes watered down)
Soya sauce
Onion powder
Garlic powder
Black pepper
Salt

Garnished with:
Red pepper
Orange pepper
Onions
Garlic

I will bake these ribs in the oven for 4hrs on slow cook. By the time its done the meat will be so tender it will be falling off the bone.
Since the meat has been marinating all night the seasonings will have already flavoured the ribs, and with the slow cook the taste will be intensified tenfold!
When ya get hungry come on back to see the finished product!
Sent from my BlackBerry® powered by Virgin Mobile.

Wednesday, January 20, 2010

Sit Back Relax!

Sometimes its best to sit back and be still. Then after a meditative moment, you will be able to re-stratagize your position n conquer your goal!
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Monday, January 18, 2010

HoroScopes Jan 18th-2010

Aries (March 21-April 19)

Your hands are tied right now Aries, and no matter how hard you try to move forward it may feel like you are getting no where close to your goal. Well if that is the case, then perhaps you should pay heed and take it easy. View this block as an indication that it is time for you to reflect on your life in order to gain higher leverage. So reconsider your possibilities, and then execute the change, because when you ponder a new direction, sometimes it offers an entirely new position, and one that could bring better opportunities in the long run.

Taurus (April 20- May 20)

There are a lot of plans weighing on your heart. These goals you have set are completely attainable. As long as you work smart and remain diligent with your commitment, then you will see change take place within the 4 weeks to 4 months. 4 months may sound like a journey, but in reality it will arrive in a hop, skip and jump, so prepare now in order to prosper later.

Gemini (May 21- June 20)

Have an opportunity to boost your happiness? Then express your desires and capitalize on your possibilities. Gemini, it does not matter if its romance, career, friendship, family or health, because putting your plans into motion is the best way to benefit from your passion. Go for it, now is the time. Being too laid back will only bring you poverty. So move! Refuse to allow unhappiness to smother you like an angry lion, or hungry bear.

Cancer (June 21- July 22)

Remain skillful in whatever it is you do. Skill shows experience. It is precisely experience which makes life easier to understand. Also, it helps to simplify why uncertain circumstances need to happen throughout life.

Leo (July 23- August 22)

Take time out for yourself and explore your minds eye. Listen to your inner voice through silent meditation so you can gain valuable information to boost your destiny. Your inner voice has the answers to steer you on your destiny. Others are there to provide you with guidance; listen, follow, and experiment with life!

Virgo (August 23 - September 22)

Plans for your future will not unfold over night. However, if you plan today, then tomorrow you will see progress. Then later, more specifically, within 3 weeks to 2 months you will notice a surmountable difference your dedication creates.

Libra (September 23- October 22)

This week you will ponder your life a little deeper than you usually do. Your career, love life, friends and family will not be able to offer you the assistance you will require to ease the pressures in your personal world. The answers you are looking for lay within your own capabilities, or in the midst of spiritual guidance. However, if bouncing ideas, or having a sounding board helps to relieve the tension, then talk about your pressure to your friends, but do not expect a great amount of encouragement. Of course they want the best for you, but obviously they feel the struggle of life theirselves and may not want to make your burdens their concern. Libra, it is time to find the inspiration deep Instead. Seek it, and ye shall find it.

Scorpio (October 23- November 21)

Prepare to take on a new responsibility. This responsibility may require you to push yourself more than you did in 2009, but once you remain dedicated, and work diligently then you will accomplish the task with glee. Also, as long as you keep your eye on your target, you will be rewarded abundantly in 2010.

Sagittarius (November 22- December 21)

New beginnings for you my dear! That is right my sagittarius friend, you will be experiencing really good times in 2010 and it will be a year to remember! Get fit, eat proper, and sleep well, because it will benefit you richly by keeping you balanced with the new and exciting life that destiny has planned for you.

Capricorn (December 22- January 19)

Hold on and be strong. If you allow weakness to overcome your strength, then you will still be rewarded, but not as plentifully. So Capricorn, do your best to be your best so the best will be what you receive!

Aquarius (January 20- February 18)

Moderation is the key this week. Do not over extend yourself emotionally, physically or mentally, otherwise it will cause energy burn out. So unless you want to be miserable, do not over exert your capabilities, not until next week at least when you will be feeling better about yourself.

Pisces (Feb 19- March 20)

Pisces, in order to prevent mishaps at work/home, with friends, or even with strangers simply focus on your happiness and peace. Another way to keep the harmony is to remain fixated on a goal, keep that target in mind until the job gets done, and this way you will not get distracted.
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Saturday, January 16, 2010

Do not allow ur emotions to over rule ur head!

if someone considers u negative due to ur lifestyle, personality or just because they don't get what they want from u, push them aside. let them slide away like oil rolling off a ducks back! tell them to recheck their emotions, thoughts and intentions. being wise instead of sensitive will always gain u more respect.
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Wednesday, January 13, 2010

Fingerlings

Mmmmm! First part of dinner!
Sent from my BlackBerry® powered by Virgin Mobile.

Traffic Court

traffic court 2day. got pulled over and didn't have my insurance slip with me. I have the document now so Judge, plz be easy on me. My prediction is that I will be cool.
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Tuesday, January 12, 2010

We Found Neemo!

My Daughter Nolisha is cooking dinner 4, Jeff (her boyfriend), my son Tyre, herself and myself! Yummerz its gonna be good!
A night off from cooking was hard for me to take at first, as I love cooking dinner for my fam every night, but I'm so excited to have Nolie cook 4 me! She's a real gourmet chef!
Tonight she's preparing:
Baked Droy fish fillet w/lemon & Parmesan.
Pad Thai noodles.
Will leave pics of the finished dish when its done!
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Amber Bracelet

The Energy which comes from Amber is believed to restore love, enhance confidence and increase healthy communication! Buy your Amber 2day! More pic's to follow!
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Breaking up is hard to do!

Have you broken up with someone, or has someone broken up with you through an email, letter, text, bbm, facebook, twitter etc. If so, then please send me your break up letters. they will be used as a way to understand and express the human mentality, emotions and state of being when one is confronted with one of the hardest things to do 'breaking up'. Send break ups to cerisefairfax@gmail.com
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Monday, January 11, 2010

Wanted 2 Share this Testimony

A Client Sent Me This Wonderful Testimony!

My very dear and trusted friend Cerise has a gift that is truly unquestionable!In her readings, she provides and delivers her messages with such conviction that's almost compelling and ultimately makes you an believer. Knowing her like I have for the past (almost) 8 years, she maintains such dignity and great self-assuredness. She allows you to interrupt, though at times I'm sure she'd like to finish her thoughts but given the consummate professional that she is, she will never tell you 'let me finish'.  This has not gone unnoticed by me.     Her calmness, soft spoken voice is quite endearing and these qualities totally capture your attention, that you want to make sure you listen to every single word she says! Cerise tells it like it is, not what you necessarily want to hear. I would truly recommend if anyone is having a dark moment in their life and they'd like to have an objective and 'real' session with Cerise, please do not hesitate. You'll truly be amazed as she has not ceased to amaze me over the years! Thanks for being my friend Cerise!Your candor and objectiveness is deeply appreciated.
-client of Cerise-
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

FILE your TAXES without tearing a hole in your pocket!

My name is Laura Gallo and I've been doing personal taxes for many years
now.
I want to take this opportunity to offer my services to all of Cerises
clients who struggle with filing their taxes or spends most of their refund
to pay someone else to file it.
If this sounds like you then I would like to extend the following offer to
you:
2009 Basic Personal Taxes only $25 - This includes a CD with a copy of your
return for your files.
**Discounts will be offered for more than 2 family members.

Please contact me on my cell @ 647-999-0624 or by email
Taxtime07@rogers.com

www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

As I Update My Site, Look Who Gets a First Glance!

My newest addition to the Fairfax Feline Fam, Lucy Lu! I named her that because she reminds me of a Charlies Angel Ninja!
Sent from my BlackBerry® powered by Virgin Mobile.

Breaking up is hard 2 do!

Have you broken up with someone, or has someone broken up with you through an email, letter, text, bbm, facebook, twitter etc. If so, then please send me your break up letters to me. they will be used as a way to understand and express the human mentality, emotions and state of being when one is confronted with one of the hardest things to do 'breaking up'.
Send break ups to cerisefairfax@gmail.com
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

jan 11-16 2010 horoscopes

Jan. 11-16



Aries (March 21-April 19) Pay attention to your body. The little aches and pains do not necessarily mean you are ill, however, the slightest pain could be an indication that you have to build your immune system and strengthen your muscles. Take at least 12 weeks to restore your energy, and if you remain disciplined, then any discomfort you experience now will either get better or subside completely.


Taurus (April 20- May 20) Stop and think before you make an important career change, because once you make that step towards transformation the journey will not be simple. On the flip, once you have thought hard and you feel you can do it, then jump and take the plunge. The jump may be so high that you may feel you have fallen, but as long as you stick to your goal the trials and tribulations will get easier. No they will not be simple, they get easier because you will be more understanding of the work needed to gain monumental success.


Gemini (May 21- June 20) Gemini, this week take care of your own needs, and as cold as it may sound, when a friend calls for help you don’t need to go running unless they are in desperate need. Place others secondary, straight from the 11th to the 18th if possible, because when you take care of your own needs first, then you become a happier being. When you are happier you can then share of yourself more openly.


Cancer (June 21- July 22) Do not be afraid to do something out of the norm. Take a hold of your destiny and experience a future you deserve. You can start by doing those little things you have been holding off from doing.


Leo (July 23- August 22) Are the choices you make in life causing you to fall rather than fly? Question your motives, then reassess your thoughts, and decide if you have to reorganize your life. By doing so you will reconstruct your future.


Virgo (August 23 – September 22) Say hi to an old friend. Reaching out to those who you have disconnected with will begin new connections in your life. If you are in conflict with a family member, then call a truce.


Libra (September 23- October 22) Keep your mouth closed while others are gossiping. Hold your tongue when you feel like yelling. Hug a friend when you would rather just smile. Giving more of yourself this week will have the Universe offer you more in the long run.


Scorpio (October 23- November 21) Be honest and do not bare false witness when you are confronted with uncomfortable circumstances.


Sagittarius (November 22- December 21)Pay close attention to your goals. It does not matter if you plan to be an artist of any kind, or on the other end of the spectrum a scientist, just as long as you stick to your plan then your future will unfold accordingly. On the flip, if you are not disciplined enough to work towards your goal at least three times a week, then your goal will take longer to attain, but at least you will still be rewarded abundantly.


Capricorn (December 22- January 19) Thinking about your future? Feeling the pressure of society? Not sure when or how your destiny will unfold so you can gain success? Take these questions into a quiet meditation with just you and your Creator and you will see that your future is more easy to comprehend than you initially thought.


Aquarius (January 20- February 18) Have you been thinking about a family member who you have lost? Perhaps your heart is heavy due to a lack of a personal love affair. Really, the reason for your heavy heart does not matter. What does matter is the fact that you will need to release that extra negative energy before the end of January. You can do this through exercise, healthy eating and positive thinking.


Pisces (Feb 19- March 20) Focus on your most prized talents. If your talent is in the beginning stages then that’s fine. Work on things until you become more advanced. A talent is something that sets you apart from the others and displays your uniqueness, so open yourself up to your capabilities and you will prosper mentally, physically and emotionally all at once! Plus you will enjoy life on a whole new level.


Visit Cerise at www.cerisefairfax.com

Friday, January 8, 2010

Open Your Heart

Open Your Heart To Give & Receive LOVE With The Deep Passionate Energized Stone Of ROSE QUARTZ
Call me at (416) 722-5233 for your stone.
Specially blessed and energized! Rose quartz beholds the energy which is believed to ease your hearts burden, and balance your emotions so u can create deep lasting connections while expressing yourself freely, and without fear of rejection.

www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Meet the warmest gloves ever!

I'm a vegan so I would never eat Rabbit! But hey, for u folks that do I will not allow the fur to go to waste! Gloves they r!
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Meditation and its benefits!

* remember to watch my video on Meditation found on my site http://www.cerisefairfax.com and click onto the video link!

Meditation ... Its Benefits Meditation : an enrichment to your soul While a meditative state is the natural outcome of yoga and the spiritual benefit of meditation is supreme bliss or enlightenment, these words are unlikely to be understood by many. However, progress towards meditation and meditative techniques have several benefits at the gross body or material level: Improvement of body luster and general health-When your mind focuses on a particular part of the body, the blood flow to that part increases and cells receive more oxygen and other nutrients in abundance. Today, many of the film stars and fashion models include meditation in their daily regimen. Improvement in concentration - Many of the athletes and sports professionals regularly employ meditation methods. Studies have found a direct correlation between concentration exercises (meditation) and the performance level of sports professionals. Meditation strengthens the mind, it comes under control and is able to provide effective guidance to the physical body to effectively execute all its projects. Psychological Exercises are a powerful way of improving concentration and improving mental strength. Health benefits of Meditation:Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits. The yoga and meditation techniques are being implemented in management of life threatening diseases; in transformation of molecular and genetic structure; in reversal of mental illnesses, in accelerated learning programs, in perceptions and communications beyond the physical, in solving problems and atomic and nuclear physics; in gaining better ecological understanding; in management of lifestyle and future world problems. Some benefits of meditation are: It lowers oxygen consumption. It decreases respiratory rate. It increases blood flow and slows the heart rate. Increases exercise tolerance in heart patients. Leads to a deeper level of relaxation. Good for people with high blood pressure as it brings the B.P. to normal. Reduces anxiety attacks by lowering the levels of blood lactate. Decreases muscle tension (any pain due to tension) and headaches. Builds self-confidence. It increases serotonin production which influences mood and behaviour. Low levels of serotonin are associated with depression, obesity, insomnia and headaches. Helps in chronic diseases like allergies , arthritis etc. Reduces Pre- menstrual Syndrome. Helps in post-operative healing. Enhances the immune system. Research has revealed that meditation increases activity of 'natural-killer cells', which kill bacteria and cancer cells. Also reduces activity of viruses and emotional distress. Benefits of meditation on Women's health and Pregnancy: Identity of your own - besides daughter, wife, mother etc.-Women begin life as someone's daughter, and then someone's lover, wife, someone's mother. Yes, but who am I- who am I really? Not only does a woman need an understanding of her body but also needs to connect with the essence of her true self. A true self, which is an identity beyond everyday change- beyond gender, beyond fluctuations of hormones, beyond family expectations and other superimposed personality patterns. Discovering this true self is not as easy. Just when you know who you are , it all changes again. The process of self discovery involves, stripping off false layers of identity, going back through all the conditionings , realizing- "I am not that, and not that, and not that", an emptiness out of which arises the realization - "Ah ha! I am that".The place for this self discovery is not the psychiatrist's couch, the matrimonial bed, the mother's group, or even a yoga retreat, but within your own private meditation times. Resolve Phobias -Meditation can help to resolve the deepest of neuroses, fears and conflict which play their part in causing stress and ill health. For mothers-to-be -Meditation puts mothers in tune with their babies. Manta Japa is especially appropriate for pregnant women. After birth, daily meditation becomes a precious time to refocus and make sense of the many new thoughts and feelings which can be running through your mind, brought about by the events of childbirth and new motherhood.
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Thursday, January 7, 2010

Ease Ur Mind!

Stop your own thoughts for a moment, and listen to the atmosphere, because you might hear something worth knowing. without your own mind chatting away u leave your mind open to the wisdom of the universe, then you increase your abilities tenfold.

www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Wednesday, January 6, 2010

Scopes Jan 11- 2010

Aries (March 21-April 19)

Pay attention to your body. The little aches and pains do not necessarily mean you are ill, however, the slightest pain could be an indication that you have to build your immune system and strengthen your muscles. Take at least 12 weeks to restore your energy, and if you remain disciplined, then any uncomfotability you experience now will either get better or subside completely.

Taurus (April 20- May 20)

Stop and think before you make an important career change, because once you make that step towards transformation the journey will not be simple. On the flip, once you thought hard and you feel you can do it, then jump and take the plunge. The jump may be so high that you may feel you have fallen, but as long as you stick your goal the trials and tribulations will get easier. No they will not be simple, they get easier because you will be moe understanding of the work needed to gain monumental success.

Gemini (May 21- June 20)

Gemini, this week take care of your own needs, and as cold as it may sound, when a friend calls for help u don't need to go running unless they are in desperate need. Place others secondary straight from the 11th to the 18th if possible, because . When you take of your own needs first, then you become a happier being. When you are happier you can then share of yourself more openly.

Cancer (June 21- July 22)

Do not be afraid to do something out of the norm. Take a hold of your destiny and experience a future you deserve. You can start by doing those little things you have holding off from doing..

Leo (July 23- August 22)

Are the choices you make in life causing you to fall rather than fly? Question your motives, then reassess your thoughts, and if you have to reorganize your life. By doing so you will reconstruct your life.

Virgo (August 23 - September 22)

Say hi to an old friend. Reaching out to those who you have disconnected with will begin new connections in your life. If you are in conflict with a family member, then call a truce.

Libra (September 23- October 22)

Keep your mouth closed while others are gossiping. Hold your tongue when u feel like yelling. Hug a friend when you would rather just smile. Giving more of yourself this week will have the Universe offer you more in the long run.

Scorpio (October 23- November 21)

Be honest and do not bare false witness when you are confronted with uncomfortable circumstances.

Sagittarius (November 22- December 21)

Pay close attention to your goals. It does not matter if you plan to be an artist of any kind, or on the other end of the spectrum a scientist, just as long as you stick to your plan then your future will unfold accordingly. On the flip, if you are not disciplined enough to work towards your goal at least 3 times a week, then your goal will take longer to attain, but at least you will still be rewarded abundantly.

Capricorn (December 22- January 19)

Thinking about your future? Feeling the pressure of society? Not sure when or how your destiny will unfold so you can gain insurmountable success? Take these questions into a quiet meditation with just you and your Creator and you will see that your future is more easy to comprehend than you initially thought.

Aquarius (January 20- February 18)

Have you been thinking about a family member who you have lost? Perhaps your heart is heavy due to a lack of a personal love affair. Really, the reason for your heavy heart does not matter. What does matter is the fact that you will need to release that extra negative energy before the end of January. You can do this through exercise, healthy eating and positive thinking.

Pisces (Feb 19- March 20)

Focus on your most prized talents. If your talent is in the beginning stages then that's fine. Work on things until you become more advanced. A talent is something that sets you apart from the others and displays your uniqueness, so open yourself up to your capabilities and you will prosper mentally, physically and emotionally all at once! Plus you will enjoy life on a whole new level.
www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!

Friday, January 1, 2010

This is the main dish 4 New Year 2010 dinner!

About to cook up this yummy fillet! Tyre has compromised on fish! Now its my turn to make it taste good! Look out for the finished product!
Sent from my BlackBerry® powered by Virgin Mobile.

The Meaning of 2010

2010 let's break it down.

2= Unite with your goals.
0= Power to succeed
1 = Ignite new beginnings
0= Power to succeed x 2

2010=UNITE with creativity in order to gain enough growth to IGNITE the POWER in your personal world, and be rewarded with monumental SUCCESS!

Happy New Year! Live today! Embrace the year for all its newness, greatness, and uniqueness. Just like every year that has passed 2010 will also have its little lessons that life will have to offer, but as long as you handle each and every situation with respect and understanding then life will certainly unfold peacefully.

www.cerisefairfax.com listen for me on FLOW 93.5fm every last friday of the month! 8am-9am! For a list of publications Cerise writes for plz visit her site! Follow Cerise on Twitter @cerisefairfax!