Coughing
Our bodies produce phlegm and mucous in the throat and lungs when exposed to sever temperature changes, chemical irritation or allergens. We instinctively cough to remove this phlegm and foreign substances. Smoking is the most common cause of chronic coughs. Severe coughing can cause bleeding of the throat or inner ear infections.
To prevent any damage to your body, eliminate your exposure to the irritating substances. In mild cases, breathe the vapor of tea tree oil.
How to: boil 2 cups of water and add a few drops of tea tree oil.
It is “Better 2 Know”
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