HELLO FRIENDS, THERE HAVE BEEN A FEW CHANGES WITH THE CERISEFAIRFAX.COM SITE, BUT AS WE ARE UNDER CONSTRUCTION, PLEASE VISIT THE FOLLOWING SITE FOR LIFE COACHING TIPS, GUIDANCE AND WEEKLY SCOPES. www.coachcerise.blogspot.com
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
INTUITIVE LIFE COACH Cerise Fairfax offers VIRTUAL LIFE COACHING. This service is offered VIA phone or SKYPE, and can be done during your lunch break, before you hit the gym, in traffic, while lounging,or even as you walk your dog in the park. The convenience Virtual Life Coaching offers in today’s fast paced society is what my clients are raving about. So relax with your feet up, or call while you're on the run, it's your call, literally! book your virtual life coaching session today!
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Monday, January 30, 2012
Scopes For Week Of Jan 30th-2012
Aries (March 21-April 19)
When they look deep within your spirit, folks can see that the magic that burns in you is on fire! So do not hide your flame, and go show the world your light.
Taurus (April 20- May 20)
A person between the ages of 40-55 will need your assistance. They may test your patience. Keep a cool and calm nature.
Gemini (May 21- June 20)
Say what you feel, but also feel what you are saying. By feeling the words you speak, it makes it easier to express them with passion.
Cancer (June 21- July 22)
Think positive and positive will unfold. Your wishes may not unfold immediately, but as long as you nurture your desire, then eventually you will bear fruit.
Leo (July 23- August 22)
Do not worry about what consequences may unfold if you have to go forward without enough fact. Continue to go forth with faith, and you will succeed in your endeavors.
Virgo (August 23 - September 22)
Try to keep a logical mind during a conflict, and esppecially when jealousy and resentment enter the equation. Focus on peace and unity.
Libra (September 23- October 22)
In life, in order to get past the insecurity we have, it is important to challenge ourselves. Although it may be scary, it is still important to forge ahead with fearlessness. Go for it Libra!
Scorpio (October 23- November 21)
Test your ability! Do not be afraid to fall and hurt yourself, it will only make your body stronger, and you spirit wiser.
Sagittarius (November 22- December 21)
Do not feel guilty or ashamed. When the negative happens, embrace forgiveness and understanding instead. Doing so will heal your heart and strengthen your consciousness.
Capricorn (December 22- January 19)
Happiness will introduce itself to you in a whole other respect this week. Smile and embrace it, even if it comes from the most unexpected place and shocks you, just go with the flow.
Aquarius (January 20- February 18)
Sometimes you have to walk across a rickety bridge to get to the other side. Slow and steady is the key, take your time, and do not rush. Same goes for life.
Pisces (Feb 19- March 20)
Remember to use your keen sense of logic when dealing with newer individuals in your life.
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
When they look deep within your spirit, folks can see that the magic that burns in you is on fire! So do not hide your flame, and go show the world your light.
Taurus (April 20- May 20)
A person between the ages of 40-55 will need your assistance. They may test your patience. Keep a cool and calm nature.
Gemini (May 21- June 20)
Say what you feel, but also feel what you are saying. By feeling the words you speak, it makes it easier to express them with passion.
Cancer (June 21- July 22)
Think positive and positive will unfold. Your wishes may not unfold immediately, but as long as you nurture your desire, then eventually you will bear fruit.
Leo (July 23- August 22)
Do not worry about what consequences may unfold if you have to go forward without enough fact. Continue to go forth with faith, and you will succeed in your endeavors.
Virgo (August 23 - September 22)
Try to keep a logical mind during a conflict, and esppecially when jealousy and resentment enter the equation. Focus on peace and unity.
Libra (September 23- October 22)
In life, in order to get past the insecurity we have, it is important to challenge ourselves. Although it may be scary, it is still important to forge ahead with fearlessness. Go for it Libra!
Scorpio (October 23- November 21)
Test your ability! Do not be afraid to fall and hurt yourself, it will only make your body stronger, and you spirit wiser.
Sagittarius (November 22- December 21)
Do not feel guilty or ashamed. When the negative happens, embrace forgiveness and understanding instead. Doing so will heal your heart and strengthen your consciousness.
Capricorn (December 22- January 19)
Happiness will introduce itself to you in a whole other respect this week. Smile and embrace it, even if it comes from the most unexpected place and shocks you, just go with the flow.
Aquarius (January 20- February 18)
Sometimes you have to walk across a rickety bridge to get to the other side. Slow and steady is the key, take your time, and do not rush. Same goes for life.
Pisces (Feb 19- March 20)
Remember to use your keen sense of logic when dealing with newer individuals in your life.
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
Wednesday, January 25, 2012
Pardon yourself!
"The Wages Of Crime Are Poverty" -Harvey T
The following may be of service to more people than you know!
Many of us know somebody or is someone who has had an encounter with the law. Statistics say that 70% of society has had an encounter with the law at some point in their life.
No matter if it is a simple brush, or a hard run in with the law, it has the same effect on ones life, damaging. Having a criminal record hanging over one's head can cause detrimental effects on their career and personal life.
That is why Pardons and Waivers exist.
I am working with a DNA/forensics Evidence company who utilizes my services to counsel and coach their clients who are seeking Pardons/waivers and require the mandatory rehabilitation certificate.
THIS SERVICE IS AN EXCLUSIVE REHABILITATION CERTIFICATION PROGRAM- AVAILABE TO CLIENTS WHO ARE SEEKING A PARDON.
Pardon: $349, which is an economical fee!
We will always discuss your circumstances in person, and advise on the best course of action. Also, the counseling portion can be achieved VIA phone, skype, or in person.
WORRY-FREE PARDON AND WAIVER SERVICES BY OUR PROFESSIONALS -- EXPIDITED AND ECONOMICAL
***All information is kept completely confidential***
Please call or email
(416) 722-5233
cerisefairfax@gmail.com
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
The following may be of service to more people than you know!
Many of us know somebody or is someone who has had an encounter with the law. Statistics say that 70% of society has had an encounter with the law at some point in their life.
No matter if it is a simple brush, or a hard run in with the law, it has the same effect on ones life, damaging. Having a criminal record hanging over one's head can cause detrimental effects on their career and personal life.
That is why Pardons and Waivers exist.
I am working with a DNA/forensics Evidence company who utilizes my services to counsel and coach their clients who are seeking Pardons/waivers and require the mandatory rehabilitation certificate.
THIS SERVICE IS AN EXCLUSIVE REHABILITATION CERTIFICATION PROGRAM- AVAILABE TO CLIENTS WHO ARE SEEKING A PARDON.
Pardon: $349, which is an economical fee!
We will always discuss your circumstances in person, and advise on the best course of action. Also, the counseling portion can be achieved VIA phone, skype, or in person.
WORRY-FREE PARDON AND WAIVER SERVICES BY OUR PROFESSIONALS -- EXPIDITED AND ECONOMICAL
***All information is kept completely confidential***
Please call or email
(416) 722-5233
cerisefairfax@gmail.com
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
Monday, January 23, 2012
Scopes for week of Jan 23rd-2012
Aries (March 21-April 19)
Do what needs to be done in order to accomplish your goals. Procrastination will only stunt your growth.
Taurus (April 20- May 20)
Speak up for yourself in situations regarding your heart. Do not be afraid to talk out your emotions, but do it logically, without the presence of resentment, or expectations.
Gemini (May 21- June 20)
Going with the flow is key, but do not go blindly. Pay attention to the currant along the way so you will understand the direction you are flowing in.
Cancer (June 21- July 22)
A friend who is envious of another friend will talk about that person to you. Just listen, and hold your tongue. Do not get caught up in the gossip. Otherwise you will feel guilty later when your heart is convicted.
Leo (July 23- August 22)
Work on your projects with faith and diligence, and you will eventually chip away at each goal until it is achieved.
Virgo (August 23 - September 22)
Pay all bills on time and try not to spend money on unnecessary items. If you are worried about your finances, have faith that things can only get better.
Libra (September 23- October 22)
Do not assume that you are right just because one other person agrees with you. Get the facts first, then present your point.
Scorpio (October 23- November 21)
Do not be hard on yourself. We all fall short of perfect glory. It is important that remind ourselves of that often. Also, remember that we will falter, and when we do, we will learn from it.
Sagittarius (November 22- December 21)
An intriguing part of your character, which others see and like, but you pay no mind to, will affect somebody in a very miraculous way. They will let you know how much you are appreciated.
Capricorn (December 22- January 19)
Do not judge others. If find them completely replusive, then stomach them as best you can until you do not have to any longer. On the flip side, if you must speak up, treat then as to how you would want to be treated.
Aquarius (January 20- February 18)
Do what comes natural, but also push yourself a to do more than you normally would do.
Pisces (Feb 19- March 20)
This week repeats last week in terms of health! Think fit, eat proper, and refrain from over indulging on alcohol, food and TV.
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
Do what needs to be done in order to accomplish your goals. Procrastination will only stunt your growth.
Taurus (April 20- May 20)
Speak up for yourself in situations regarding your heart. Do not be afraid to talk out your emotions, but do it logically, without the presence of resentment, or expectations.
Gemini (May 21- June 20)
Going with the flow is key, but do not go blindly. Pay attention to the currant along the way so you will understand the direction you are flowing in.
Cancer (June 21- July 22)
A friend who is envious of another friend will talk about that person to you. Just listen, and hold your tongue. Do not get caught up in the gossip. Otherwise you will feel guilty later when your heart is convicted.
Leo (July 23- August 22)
Work on your projects with faith and diligence, and you will eventually chip away at each goal until it is achieved.
Virgo (August 23 - September 22)
Pay all bills on time and try not to spend money on unnecessary items. If you are worried about your finances, have faith that things can only get better.
Libra (September 23- October 22)
Do not assume that you are right just because one other person agrees with you. Get the facts first, then present your point.
Scorpio (October 23- November 21)
Do not be hard on yourself. We all fall short of perfect glory. It is important that remind ourselves of that often. Also, remember that we will falter, and when we do, we will learn from it.
Sagittarius (November 22- December 21)
An intriguing part of your character, which others see and like, but you pay no mind to, will affect somebody in a very miraculous way. They will let you know how much you are appreciated.
Capricorn (December 22- January 19)
Do not judge others. If find them completely replusive, then stomach them as best you can until you do not have to any longer. On the flip side, if you must speak up, treat then as to how you would want to be treated.
Aquarius (January 20- February 18)
Do what comes natural, but also push yourself a to do more than you normally would do.
Pisces (Feb 19- March 20)
This week repeats last week in terms of health! Think fit, eat proper, and refrain from over indulging on alcohol, food and TV.
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
Tuesday, January 17, 2012
Better 2 Know - health benefits of Chestnuts
Health benefits of chestnut
Chestnuts, unlike other nuts and seeds, are relatively low in calories; contain less fat but are rich in minerals, vitamins and phyto-nutrients that benefit health.
Nutritionally, chestnuts possess almost similar nutrition composition as that of other staple foods such as sweet potato, sweet corn, potatoes etc, consisting mainly of starch. However, the nuts also contain high quality protein.
They are good source of dietary fiber; provides 8.1 g (about 21% of RDI) per 100 g. Fiber diet helps lower blood cholesterol levels by remove excess cholesterol absorbing in the intestines.
Chestnuts stand out from other nuts and seeds because of their nutrition contents. They are exceptionally rich in vitamin-C. 100 g nuts provide 43 mg of vitamin C (72 % of DRI). Vitamin C is essential for formation of matrix in teeth, bones and blood vessels. Being a strong anti-oxidant, it offers protection from harmful free radicals.
They are the one of the nuts rich in folates. 100 g nuts provide 62 mg of folates (or 15.5%). Folic acid is required for the formation of red blood cells, DNA synthesis. Adequate consumption of food rich in folates during peri-conception period helps prevent neural tube defects in the fetus.
They are rich source of mono-unsaturated fatty like oleic acid (18:1) and palmitoleic acids (16:1). Studies suggest that monounsaturated fats in the diet help lower total as well as LDL (bad cholesterol) and increase HDL (good cholesterol) levels in the blood. Mediterranean diet which is rich in dietary fiber, monounsaturated fatty acids, omega fatty acids and antioxidants help prevent coronary artery disease and strokes by favoring healthy blood lipid profile.
The nuts are excellent source of minerals such as iron, calcium, magnesium, manganese, phosphorus and zinc. They provide very good amount of potassium (518 mcg / 100 g). Potassium helps counter hypertensive action of sodium, lowers heart rate and blood pressure. Iron helps prevent microcytic-anemia. Magnesium and phosphorus are important components of bone metabolism.
They are also rich in many important B-complex groups of vitamins. 100 g of nuts provide 11% of niacin, 29% of pyridoxine (vit.B-6), 100% of thiamin, and 12% of riboflavin.
Chestnuts, like hazelnuts and almonds, are free in gluten and therefore popular ingredient in the preparation of gluten free food formulas for gluten-sensitive, wheat allergy and celiac disease persons.
In the stores, choose big sized, fresh nuts. Since they are rich in starch and fewer fats than most other nuts, they tend to spoil rather quickly if exposed to air and less humid conditions for longer period. To verify freshness, cut open some sample nuts and check for heavy, meaty, creamy white kernel inside since oftentimes it is difficult to find out damaged nuts by their outer appearance. Avoid nuts with greenish mold developed between the convoluted folds and the nut kernel and its outer shell.
Chestnuts should be treated more like vegetables and fruits than nuts when it comes to their storage. Once at home; they sooner packed and kept in cold storage in the refrigerator, set with high relative humidity where they remain fresh for few weeks.
Preparation and serving methods
Chestnuts are savored for centuries by native Americans as their staple foods, used like modern day potatoes. The nuts are very sweet and flavorful.
Here are some serving tips:
They can be eaten raw, boiled or by roasting. To roast, small incisions made over dome side of the nuts to prevent busting.
The nuts are used as main ingredient in poultry stuffing, especially in thanksgiving turkey.
Chestnut flour is also favored in many Tuscany recipes such as polenta, sweet breads, biscuits, cakes, soups and ice-cream.
Marron glace is extremely popular in Europe where large sized, high quality European chestnuts (marrone di lucerna ) used. To prepare marron glace or glazed chestnuts, the nuts are soaked in water, then dipped and heated in gradual concentration of sugar-vanilla syrup for several days. Thus candied nuts are then subjected to dry under heat/sunlight before packing.
They are also used to make chestnut butter-cream.
Grab some today and enjoy a cup full! 1 cup= 100 calories!
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
Chestnuts, unlike other nuts and seeds, are relatively low in calories; contain less fat but are rich in minerals, vitamins and phyto-nutrients that benefit health.
Nutritionally, chestnuts possess almost similar nutrition composition as that of other staple foods such as sweet potato, sweet corn, potatoes etc, consisting mainly of starch. However, the nuts also contain high quality protein.
They are good source of dietary fiber; provides 8.1 g (about 21% of RDI) per 100 g. Fiber diet helps lower blood cholesterol levels by remove excess cholesterol absorbing in the intestines.
Chestnuts stand out from other nuts and seeds because of their nutrition contents. They are exceptionally rich in vitamin-C. 100 g nuts provide 43 mg of vitamin C (72 % of DRI). Vitamin C is essential for formation of matrix in teeth, bones and blood vessels. Being a strong anti-oxidant, it offers protection from harmful free radicals.
They are the one of the nuts rich in folates. 100 g nuts provide 62 mg of folates (or 15.5%). Folic acid is required for the formation of red blood cells, DNA synthesis. Adequate consumption of food rich in folates during peri-conception period helps prevent neural tube defects in the fetus.
They are rich source of mono-unsaturated fatty like oleic acid (18:1) and palmitoleic acids (16:1). Studies suggest that monounsaturated fats in the diet help lower total as well as LDL (bad cholesterol) and increase HDL (good cholesterol) levels in the blood. Mediterranean diet which is rich in dietary fiber, monounsaturated fatty acids, omega fatty acids and antioxidants help prevent coronary artery disease and strokes by favoring healthy blood lipid profile.
The nuts are excellent source of minerals such as iron, calcium, magnesium, manganese, phosphorus and zinc. They provide very good amount of potassium (518 mcg / 100 g). Potassium helps counter hypertensive action of sodium, lowers heart rate and blood pressure. Iron helps prevent microcytic-anemia. Magnesium and phosphorus are important components of bone metabolism.
They are also rich in many important B-complex groups of vitamins. 100 g of nuts provide 11% of niacin, 29% of pyridoxine (vit.B-6), 100% of thiamin, and 12% of riboflavin.
Chestnuts, like hazelnuts and almonds, are free in gluten and therefore popular ingredient in the preparation of gluten free food formulas for gluten-sensitive, wheat allergy and celiac disease persons.
In the stores, choose big sized, fresh nuts. Since they are rich in starch and fewer fats than most other nuts, they tend to spoil rather quickly if exposed to air and less humid conditions for longer period. To verify freshness, cut open some sample nuts and check for heavy, meaty, creamy white kernel inside since oftentimes it is difficult to find out damaged nuts by their outer appearance. Avoid nuts with greenish mold developed between the convoluted folds and the nut kernel and its outer shell.
Chestnuts should be treated more like vegetables and fruits than nuts when it comes to their storage. Once at home; they sooner packed and kept in cold storage in the refrigerator, set with high relative humidity where they remain fresh for few weeks.
Preparation and serving methods
Chestnuts are savored for centuries by native Americans as their staple foods, used like modern day potatoes. The nuts are very sweet and flavorful.
Here are some serving tips:
They can be eaten raw, boiled or by roasting. To roast, small incisions made over dome side of the nuts to prevent busting.
The nuts are used as main ingredient in poultry stuffing, especially in thanksgiving turkey.
Chestnut flour is also favored in many Tuscany recipes such as polenta, sweet breads, biscuits, cakes, soups and ice-cream.
Marron glace is extremely popular in Europe where large sized, high quality European chestnuts (marrone di lucerna ) used. To prepare marron glace or glazed chestnuts, the nuts are soaked in water, then dipped and heated in gradual concentration of sugar-vanilla syrup for several days. Thus candied nuts are then subjected to dry under heat/sunlight before packing.
They are also used to make chestnut butter-cream.
Grab some today and enjoy a cup full! 1 cup= 100 calories!
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
Monday, January 16, 2012
Scopes For Week Of Jan 16-2012
Aries (March 21-April 19)
An awkward moment, between you and a friend, will make you step back and analyze the situation with an open heart and mind. Do not be surprised if you change your thought process on a topic that is close to your heart.
Taurus (April 20- May 20)
Do not gossip. You will get caught red handed, and this person will be completely crushed. So unless you want to sabotage your good karma, hold your tongue with other peoples secrets.
Gemini (May 21- June 20)
Unless they have righteous guidance, do not allow others to dictate how you should live. Listen to your heart and follow your spirit, and your life will set you aglow.
Cancer (June 21- July 22)
Do what you can, but do not wear yourself out, or spread yourself thin trying to accomplish the next to impossible. Instead, rest first, then go back at it when your energy is restored.
Leo (July 23- August 22)
Thoughts of money, career and projects will be on your mind. Do not get stressed if plans seem to not unfold in the fashion you planned. You will still benefit from the outcome.
Virgo (August 23 - September 22)
Accept the inevitable and go with the flow. When things end unexpectedly, and emotions are flared, it is best to let go of the pain and embrace the experience ahead. Let life take you for a ride.
Libra (September 23- October 22)
When a friend surprises you with a gift of love, do not feel obligated to offer one in return, but do not hesitate to express the gratitude!
Scorpio (October 23- November 21)
A friend will upset you. Do not express your frustration through anger, leave that for dogs. Instead, express how you feel calmly, and your maturity will control the situation in a positive manner.
Sagittarius (November 22- December 21)
Do not get stressed if plans you had feel like they will never unfold. You will accomplish what you set out to do, but with an unexpected diverted route, which will give you more experience in the long run
Capricorn (December 22- January 19)
Speak up for yourself and try not to hold back. Expressing your truest feelings is the best way to handle an already difficult situation.
Aquarius (January 20- February 18)
Sing, dance, laugh and live like you have never before. It is time for you dear Aquarius to "do you" and show folks who you really are. Shine like the star you are!
Pisces (Feb 19- March 20)
Think health. Think fit. Think "I can be the bestest me" and do it! We are all perfectly imperfect, but we are all capable of being the best we can be.
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
An awkward moment, between you and a friend, will make you step back and analyze the situation with an open heart and mind. Do not be surprised if you change your thought process on a topic that is close to your heart.
Taurus (April 20- May 20)
Do not gossip. You will get caught red handed, and this person will be completely crushed. So unless you want to sabotage your good karma, hold your tongue with other peoples secrets.
Gemini (May 21- June 20)
Unless they have righteous guidance, do not allow others to dictate how you should live. Listen to your heart and follow your spirit, and your life will set you aglow.
Cancer (June 21- July 22)
Do what you can, but do not wear yourself out, or spread yourself thin trying to accomplish the next to impossible. Instead, rest first, then go back at it when your energy is restored.
Leo (July 23- August 22)
Thoughts of money, career and projects will be on your mind. Do not get stressed if plans seem to not unfold in the fashion you planned. You will still benefit from the outcome.
Virgo (August 23 - September 22)
Accept the inevitable and go with the flow. When things end unexpectedly, and emotions are flared, it is best to let go of the pain and embrace the experience ahead. Let life take you for a ride.
Libra (September 23- October 22)
When a friend surprises you with a gift of love, do not feel obligated to offer one in return, but do not hesitate to express the gratitude!
Scorpio (October 23- November 21)
A friend will upset you. Do not express your frustration through anger, leave that for dogs. Instead, express how you feel calmly, and your maturity will control the situation in a positive manner.
Sagittarius (November 22- December 21)
Do not get stressed if plans you had feel like they will never unfold. You will accomplish what you set out to do, but with an unexpected diverted route, which will give you more experience in the long run
Capricorn (December 22- January 19)
Speak up for yourself and try not to hold back. Expressing your truest feelings is the best way to handle an already difficult situation.
Aquarius (January 20- February 18)
Sing, dance, laugh and live like you have never before. It is time for you dear Aquarius to "do you" and show folks who you really are. Shine like the star you are!
Pisces (Feb 19- March 20)
Think health. Think fit. Think "I can be the bestest me" and do it! We are all perfectly imperfect, but we are all capable of being the best we can be.
Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
Monday, January 2, 2012
Scopes Written by Cerise Fairfax ...week of Jan 2nd-2012
Aries (March 21-April 19)
Do not be ashamed of who you are. You are who you are because of the experiences you endured and the decisions you made in life. Not happy with yourself? Well make newer, and better choices, so you can eventually be the best you possible.
Taurus (April 20-May 20)
Think health for the New Year. Drink plenty of water, eat loads of leafy greens, and do not overindulge on sugar. Keep this up for at least four weeks and by February you will feel stronger and look healthier.
Gemini (May 21-June 20)
Somebody who admires you has been wondering about you. They are not necessarily concerned about you, however, they are pondering whether you are interested in them as much as they are you. If you have no clue who it might be, do not worry, because they will show their feelings within three days to three weeks. If you do have an idea who it could be, be clear when expressing your emotions regarding your feelings and or intentions, so the person knows where they stand with you.
Cancer (June 21-July 22)
Three people will be super impressed by you this week. One will express it through text, the other will let it out verbally, and the last, but certainly not least, will demonstrate it through their actions or eyes.
Leo (July 23-August 22)
Close your ears to the negative chatter, in or outside of your head, and pay no mind to the ignorance of inconsiderate folks. Picking up too much negativity from people around you? Well, you are better off sticking to yourself, or find new friends and explore more positive options in life.
Virgo (August 23-September 22)
Somebody will go out of their way to be kind to you. Be sure to thank them from your heart. They will mean it form their heart.
Libra (September 23-October 22)
Do not stretch the truth, and even if you know that being completely honest will change the dynamics to a friendship, still risk it. Being real should never be sacrificed just to save somebody’s feeling from being hurt. They will grow more if they learn to handle the truth as opposed to being hidden from it.
Scorpio (October 23-November 21)
People who you respect will reach out and reciprocate that respect back to you tenfold. Moreover, do not second guess your talents, because those who are around you most, or even just met you once, can see your potential for success.
Sagittarius (November 22- December 21)
Health, health, health and do not overindulge on high fat foods, alcohol or late night eating!!!! Stay on track dear Sagittarius. Love yourself and do your best to be the best you can be. Nobody is perfect, in fact we are all perfectly imperfect, however, we should strive to be the best we can be. Do that in 2012.
Capricorn (December 22-January 19)
Somebody who you are not connected with is thinking about you. This person is somebody who you knew long ago and lost contact with, or an individual you had conflict with. They will contact you via online, or call. Most likely they will not just show up on your doorstep, although it is a possibility.
Aquarius (January 20-February 19)
Get active! Doing more, even just a 100 steps a day, will do more for your longevity and value of life. Start now and be thankful this time next year.
Pisces (February 20-March 20)
Spending money on items you really do not need, even food? Yes food. There are some food items that are not necessary, and the money you would have spent on that item, you can save and buy something else…something more vital to your needs.
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Cerise Fairfax Life Coach | (416) 722-5233 | Visit www.cerisefairfax.com For Life Coaching advice and daily Inspiration.
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Don't forget to keep checking back for blog updates, scopes, special happenings and life coaching tips. www.cerisefairfax.com
Do not be ashamed of who you are. You are who you are because of the experiences you endured and the decisions you made in life. Not happy with yourself? Well make newer, and better choices, so you can eventually be the best you possible.
Taurus (April 20-May 20)
Think health for the New Year. Drink plenty of water, eat loads of leafy greens, and do not overindulge on sugar. Keep this up for at least four weeks and by February you will feel stronger and look healthier.
Gemini (May 21-June 20)
Somebody who admires you has been wondering about you. They are not necessarily concerned about you, however, they are pondering whether you are interested in them as much as they are you. If you have no clue who it might be, do not worry, because they will show their feelings within three days to three weeks. If you do have an idea who it could be, be clear when expressing your emotions regarding your feelings and or intentions, so the person knows where they stand with you.
Cancer (June 21-July 22)
Three people will be super impressed by you this week. One will express it through text, the other will let it out verbally, and the last, but certainly not least, will demonstrate it through their actions or eyes.
Leo (July 23-August 22)
Close your ears to the negative chatter, in or outside of your head, and pay no mind to the ignorance of inconsiderate folks. Picking up too much negativity from people around you? Well, you are better off sticking to yourself, or find new friends and explore more positive options in life.
Virgo (August 23-September 22)
Somebody will go out of their way to be kind to you. Be sure to thank them from your heart. They will mean it form their heart.
Libra (September 23-October 22)
Do not stretch the truth, and even if you know that being completely honest will change the dynamics to a friendship, still risk it. Being real should never be sacrificed just to save somebody’s feeling from being hurt. They will grow more if they learn to handle the truth as opposed to being hidden from it.
Scorpio (October 23-November 21)
People who you respect will reach out and reciprocate that respect back to you tenfold. Moreover, do not second guess your talents, because those who are around you most, or even just met you once, can see your potential for success.
Sagittarius (November 22- December 21)
Health, health, health and do not overindulge on high fat foods, alcohol or late night eating!!!! Stay on track dear Sagittarius. Love yourself and do your best to be the best you can be. Nobody is perfect, in fact we are all perfectly imperfect, however, we should strive to be the best we can be. Do that in 2012.
Capricorn (December 22-January 19)
Somebody who you are not connected with is thinking about you. This person is somebody who you knew long ago and lost contact with, or an individual you had conflict with. They will contact you via online, or call. Most likely they will not just show up on your doorstep, although it is a possibility.
Aquarius (January 20-February 19)
Get active! Doing more, even just a 100 steps a day, will do more for your longevity and value of life. Start now and be thankful this time next year.
Pisces (February 20-March 20)
Spending money on items you really do not need, even food? Yes food. There are some food items that are not necessary, and the money you would have spent on that item, you can save and buy something else…something more vital to your needs.
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